The Ultimate Fighting Championship makes its Philadelphia debut on Saturday, August 8th for UFC 101: Declaration. In the main event, the two best 155-pound fighters in the world finally meet when UFC lightweight champion BJ Penn looks to defend his crown against number one contender Kenny Florian. Penn has never lost at 155-pounds, and Florian is looking to change that stat this summer. In the co-feature, the pound-for-pound king of mixed martial arts, middleweight champion Anderson “The …

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In order to detect skin cancer before it gets out of control you must be aware of the warning signs. Pay attention to what is going on with your body and the changes that may be occurring to the discolorations and moles on your skin. You must be vigilant in the care of your health and your skin to catch the problem before it is out of hand. So learn the skin cancer warning signs and watch out for them.

Any growth on your skin should be investigated by your doctor if it abruptly changes color, grows, or shrinks. If it is multi-colored, tan, brown, black, white, or translucent, this is especially important. Don’t dismiss any changes in your skin as begin unimportant. Skin cancer warning signs must be examined by a doctor and if cancer is indeed present, treated as soon as possible.

While you are doing your self examination of your skin you should pay attention to moles and other areas that have been on your skin for a long time. You should be looking for changes in the color or shape of existing moles and areas of pigmentation as one of the skin cancer warning signs. A doctor to determine if skin cancer is present, again, should check this, out.

An early warning sign of skin cancer is noticeable lacerations that do not heal. If you notice any wounds or cuts that do not heal in a reasonable amount of time, you should contact a doctor to check it out.

Being aware of the signs of skin cancer is your responsibility and only you can monitor your own health. To ensure that you fight the battle against skin cancer, do everything you can to protect yourself including consulting a doctor and using sunscreen when outdoors.

You should cover as much skin as possible, and apply sunscreen to all exposed skin. Between 10 AM and 4 PM, when the sun is brightest, avoid sunlight when possible. Wear a wide-brimmed hat if you need to venture outside during this time.

To prevent skin cancer you should take the time to recognize the warning signs and wear sunblock. You should always be aware of any abnormal physical changes in your health to increase prevention of possible serious conditions.

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